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A nutritious and delicious paratha with the perfect balance of proteins, carbohydrates, fibre and amino acids that help your body absorb the best of wheat, rice, millet, barley, soya and oats. A healthy accompaniment to your favorite curry, pickle or yoghurt.
Enjoy India’s favorite heat and serve breads by Buffet, for every meal or a bite in between.
- Remove paratha from the packet
- Thaw to room temperature or microwave for 30 seconds to remove any ice residue.
- Preheat a tawa (pan)
- Place paratha on the tawa flipping on both sides until hot.
- Remove from pan and place on a flat surface.
- Beat the paratha with hands on both sides to make it fluffy
- Serve with your favourite curry.
|
Total Fat |
25.20 g |
|
Saturated Fat |
10.17 g |
|
Trans Fat |
0 g |
|
Calories (Energy) |
986 kcal |
|
Polyunsaturated Fat |
14.43 g |
|
Monounsaturated Fat |
8.40 g |
|
Cholesterol |
0 mg |
|
Sodium |
1221 mg |
|
Total Carbohydrate |
147 g |
|
Dietary Fiber |
18.60 g |
|
Total Sugars |
0 g |
|
Protein |
25.2 g |
|
Vitamin |
0 mg |
|
Calcium |
0.156 gm |
|
Iron |
7.50 mg |
|
Potassium |
712.5 mg |
Wheat & Dairy
Multigrain Atta (38.5%), Refined Wheat Flour, Water, Milk, Refined Sunflower Oil, Sugar, Iodized Salt, Ghee & Raising Agent (E500ii)
