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A crispy cheese filled wrap with perfectly spiced minced chicken. A flavour rich Italian comfort food with an Indian twist.
Thaw and heat
Step 1 – Thaw
- Keep packet at room temperature for 20-30 minutes
OR
- Microwave for 1 minute until fully defrosted.
Step 2 – Heating
Option 1 (For best results)
- Preheat oven to 200°C
- Bake for 10 minutes or until the wrap becomes golden brown.
- Serve hot.
Option 2
- Preheat tawa
- Heat wrap on tawa by flipping on both sides until they become crisp and golden brown.
- Serve hot.
|
Total Fat |
9.7 g |
|
Saturated Fat |
5.01 g |
|
Trans Fat |
ND |
|
Calories (Energy) |
249.78 kcal |
|
Polyunsaturated Fat |
0.83 g |
|
Monounsaturated Fat |
3.12 g |
|
Cholesterol |
8.41 mg |
|
Sodium |
280.77 mg |
|
Total Carbohydrate |
37.82 g |
|
Dietary Fiber |
0.48 g |
|
Total Sugars |
4.17 g |
|
Protein |
2.8 g |
|
Vitamin A |
1.41 mcg |
|
Calcium |
49.24 mg |
|
Iron |
5.2 mg |
Wheat and Dairy
Wrap: Refined Wheat Flour, Water, Vegetable Oil, Sugar and Salt.
Filling: Chicken Minced Meat (40%), Tomato, Onion Chopped, Iodised Salt, Green Peas, Sunflower Oil, Dried Onion, Cheese, Green Chilli, Jalapeno Cheese Sauce, Ginger Garlic Paste, Coriander Leaves, Red Chilli Powder & Cumin Powder.
