DEFROST FULLY BEFORE USE
To thaw, place the pack in the refrigerator compartment until soft. For quick defrosting hold the pack under running water or fully submerge the pack in cold water.
GRILL OR FRY WITH A LITTLE OIL UNTIL GOLDEN BROWN
NUTRITION FACTS Nutritional Information per 100g |
|
Energy |
217.79 Kcal |
Protein |
16.84 g |
Carbohydrate |
11.26 g |
Sodium |
570.82 mg |
Total Fat |
11.71 g |
Saturated Fat |
6.21 g |
Chicken Meat (74%), water, processed cheese, salt, spices and condiments (white pepper, coriander, red chilli flakes), soya, emulsifier (INS453(i)), antioxidant (INS316).