Location
Tawa/Flat Pan: Preheat a flat pan to low heat
Place the frozen paratha on the pan flipping both sides until hot
Oven/Toaster 180 degrees for 3 minutes maximum
| Total Fat | 28g |
| Saturated Fat | 13g |
| Trans Fat | 0.0g |
| Polyunsaturated Fat | 10.08 g |
| Monounsaturated Fat | 3.64g |
| Cholesterol | 0.0 mg |
| Sodium | 1048.0mg |
| Total Carbohydrate | 103.2g |
| Dietary Fibre | 2.40g |
| Total Sugars | 0.0g |
| Protein | 88g |
| Vitamin D | 0mcg |
| Calcium | 0.128g |
| Iron | 8.8mg |
| Potassium | 1036mg |
wheat & Soya
Whole wheat flour(28%), Mutton (24%), Soya, Onion, refined wheat flour, hydrogenated vegetable oil, refined sunfloweroil, iodized salt, tomato sauce, coriander leaves, ginger, garlic, green chilly, chilli powder, garam masala, mint leaves, coriander powder, jeera powder, spice & condiments
